Seasoning For Macaroni With Sardines
🍽
UPC Code
066718300030
Data Source
USDA
Package Weight
14.5 oz/410 g
Serving Sizes
0.25 cup (55g)
Calories
50
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Seasoning For Macaroni With Sardines are
17% in carbs, 57% in fat, and 26% in protein.
carbs:
17%
fat:
57%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoning For Macaroni With Sardines is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoning For Macaroni With Sardines is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Young Fennels, Water, Sardines, Onions, Sunflower Oil, Raisins, Salted Sardines Puree, Salt.
Other Foods