Saltie Public Food Database

Stuffed Donut Bites

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UPC Code 078742159720
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces w/ 2.5 tsp. of icing (68g)
pieces w/ 2.5 tsp. of icing
Calories 210
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces w/ 2.5 tsp. of icing of Stuffed Donut Bites are 63% in carbs, 30% in fat, and 8% in protein.

carbs: 63%
fat: 30%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Donut Bites is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Donut Bites is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Vitamin D Added (Milk, Vitamin D), Water, Sugar, Sweet Cream Butter (Cream [Milk], Natural Flavor), Soybean Oil, Yeast, Sea Salt, Dough Conditioner Blend (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes). Filling: Candy (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Pgpr], Peanuts, Sugar, Dextrose, Salt, Tbhq [Preservative]), Creamy Filling (Water, Corn Syrup, Sugar, Food Starch-modified, Palm Oil, Contains 2% Or Less Of The Following: Cellulose Gel And Gum, Natural And Artificial Flavor, Salt, Glucono Delta-lactone, Carrageenan, Titanium Dioxide [Color], Potassium Sorbate [Preservative], Xanthan Gum, Polysorbate 60, Yellow 5 [Color], Yellow 6 [Color]), Food Starch-modified. Cream Cheese Icing: (Sugar, Water, Cream Cheese Powder [Cream Cheese {Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum}, Nonfat Milk, Sodium Phosphate], Contains 2% Or Less: Food Starch-modified, Hydrogenated Coconut Oil, Butter [Cream, Natural Flavors], Lactic Acid, Salt, Soy Lecithin, Xanthan Gum, Color Added, Preserved With Potassium Sorbate).

Also by Wal-mart Stores, Inc.

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