Old Fashioned Sweet Potato Pie, Sweet Potato
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UPC Code
011233490070
Data Source
USDA
Package Weight
22 oz/624 g
Serving Size
125g
Calories
320
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
280mg
12%
Total Carbohydrate
48g
17%
Dietary Fiber
3g
11%
Sugars
23g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 125 g of Old Fashioned Sweet Potato Pie, Sweet Potato are
59% in carbs, 36% in fat, and 5% in protein.
carbs:
59%
fat:
36%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Sweet Potato Pie, Sweet Potato is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Sweet Potato Pie, Sweet Potato is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potato, Sugar, Water, Wheat Flour, Vegetable Oil (Palm And/or Soybean Oil), Whole Eggs, Butter, Contains Less Than 2% Of The Following: Nonfat Milk, Food Starch-modified, Dextrose, Salt, Spices, Mono-and Diglycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Whole Wheat/graham Flour, Palm Kernel Oil, Molasses, Honey, Baking Soda, Citric Acid, Sorbic Acid, And Potassium Sorbate (Preservatives).
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