Old Fashioned Mango Pie
🥭
UPC Code
011233490292
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
4.4 oz (125g)
Calories
300
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
270mg
12%
Total Carbohydrate
48g
17%
Dietary Fiber
3g
11%
Sugars
30g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.4 oz of Old Fashioned Mango Pie are
63% in carbs, 33% in fat, and 4% in protein.
carbs:
63%
fat:
33%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Mango Pie is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Mango Pie is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mango, Sugar, Water, Wheat Flour*, Vegetable Oil (Palm And/or Soybean Oil), Whole Eggs*, Contains Less Than 2% Of The Following: Nonfat Milk*, Food Starch - Modified, Dextrose, Salt, Mono- & Diglycerides, Carob Bean Gum, Carrageenan, Potassium Chloride, Whole Wheat/ Graham Flour*, Palm Kernel Oil, Molasses, Honey, Baking Soda, Natural Flavor, Citric Acid, Sorbic Acid And Potassium Sorbate (Preservative).
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