French Onion Condensed Soup

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Brand Campbell's

UPC Code 051000011770

Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ./298 g

Serving Sizes 120 mlt (120ml)

mlt

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 790mg 34%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 mlt of French Onion Condensed Soup are 69% in carbs, 19% in fat, and 12% in protein.

carbs: 69%

fat: 19%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of French Onion Condensed Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Onion Condensed Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock (Water, Dried Beef Stock), Onions, Water, Dried Onions, Potato Starch, Contains Less Than 2% Of Beef Stock, Salt, Yeast Extract, Vegetable Oil, Sugar, Monosodium Glutamate, Caramel Color, Natural Flavoring, Enzyme Modified Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzyme), Hydrolyzed Wheat Gluten, Citric Acid, Hydrolyzed Soy Protein, Beef Tallow, Dried Beef.