Low Fat Frozen Yogurt Bars, Raspberry

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Brand Yoplait

UPC Code 070640007080

Data Source USDA

Nutrition Facts

Package Weight 15.9 fl oz/470 mL

Serving Sizes 1 bar (61g)

bar

Calories 80

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 50mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Low Fat Frozen Yogurt Bars, Raspberry are 62% in carbs, 17% in fat, and 21% in protein.

carbs: 62%

fat: 17%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Frozen Yogurt Bars, Raspberry is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Frozen Yogurt Bars, Raspberry is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Sugar, Milk Protein Concentrate, Raspberries, Cream, Contains Less Than 1% Of Egg Yolks, Natural Flavors, Lemon Juice Concentrate, Carob Bean Gum, Carrageenan, Vegetable Juice Concentrate (For Color), Pectin, Cultures.