Pumpkin Pie
🥧
UPC Code
796220100483
Data Source
USDA
Package Weight
52 oz/1.47 kg
Serving Sizes
0.083 pie (123g)
Calories
330
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
41mg
14%
Sodium
290mg
13%
Total Carbohydrate
46g
17%
Dietary Fiber
1g
4%
Sugars
31g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.083 pie of Pumpkin Pie are
56% in carbs, 38% in fat, and 6% in protein.
carbs:
56%
fat:
38%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin, Sugar, Water, Enriched Flour (Wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (Palm, Soybean, Cottonseed), Nonfat Dry Milk, Fortified With Vitamins A And D, Brown Sugar, Whipping Cream (Cream, Sugar, Skim Milk, Invert Syrup, Modified Food Starch, Crystalline, Cellulose, Canthan Gum, Carrageenan. Artificial Flavor,. Polysorbate 80), Invert Sugar, Modified Food Starch, Salt, Stabilizer (Sugar, Corn Starch, Soy Bean Gum, Cellulose Gum, Agar, Salt), Cinnamon With Artificial Flavor, Sorbic Acid To Preserve Freshness, Dextrose, Glucono Delta Lactone To Preservative Freshness, Ginger, Nutmeg, Potassium Sorbate (Preservative), Phosphoric Acid (Preservative), Xanthan Gum, Annatto And Turmeric Extracts For Color, Calcium Propionate To Retard Spoilage.
Other Foods