Coconut Juice
🥥
UPC Code
795981331167
Data Source
USDA
Package Weight
16.9 fl oz/500 mL
Serving Sizes
1 can (500ml)
Calories
170
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
39g
14%
Dietary Fiber
0g
0%
Sugars
36g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Coconut Juice are
92% in carbs, 8% in fat, and 0% in protein.
carbs:
92%
fat:
8%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Juice is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Juice is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Juice, Water, Sugar, Coconut Pulp, Sodium Metabisulfite 30 Ppm.
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