Ice Cream, Rocky Road

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Brand Giant Eagle

UPC Code 03003400229

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (68g)

cup

Calories 170

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 30mg 10%

Sodium 50mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Rocky Road are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%

fat: 48%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Rocky Road is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Rocky Road is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Almonds (Almonds, Cottonseed Oil, Butter, Salt), Cocoa (Processed With Alkali), Marshmallows (Corn Syrup, Sugar), Cornstarch-modified, Gelatin), Whey. Contains Less Than 2% Of Mono-and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan.