Saltie Public Food Database

Vanilla And Chocolate Ice Cream Cups

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Brand Giant Eagle
UPC Code 030034095017
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL
Serving Sizes 1 cup (49g)
cup
Calories 100
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 30mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vanilla And Chocolate Ice Cream Cups are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla And Chocolate Ice Cream Cups is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla And Chocolate Ice Cream Cups is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Cocoa Processed With Alkali, Whey, Contains 1% Or Less Of: Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Artificial Flavor, Caramel Color, Soy Lecithin, Wheat Flour.

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