Dairy-free Gelato, Cardamom Spice
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UPC Code
855720005275
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1/2 cup (93g)
Calories
200
Total Fat
13g
17%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Dairy-free Gelato, Cardamom Spice are
39% in carbs, 55% in fat, and 6% in protein.
carbs:
39%
fat:
55%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dairy-free Gelato, Cardamom Spice is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dairy-free Gelato, Cardamom Spice is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Cream* (Coconut*, Water), Water, Cane Sugar*, Cashews*, Gum Arabic*, Vanilla Extract* (Water, Alcohol*, Vanilla*), Guar Gum*, Cardamom Essential Oil*, Sea Salt, Orange Blossom Oil*.
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