Hot Chocolate Mix
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UPC Code
772291023883
Data Source
USDA
Serving Sizes
1.2 oz (35g)
Calories
160
Total Fat
5g
6%
Saturated Fat
5g
25%
Cholesterol
3mg
1%
Sodium
135mg
6%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.2 oz of Hot Chocolate Mix are
68% in carbs, 27% in fat, and 5% in protein.
carbs:
68%
fat:
27%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Chocolate Mix is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Chocolate Mix is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Modified Milk Ingredients (Whey, Whey Protein Concentrate), Coconut Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Dipotassium Phosphate, Mono & Diglycerides, Artificial Flavours, Modified Cellulose Gum/guar Gum, Salt, Tricalcium Phosphate, Silicon Dioxide.
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