Saltie Public Food Database

Ravioli, Cheese

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UPC Code 079893106557
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 1 tray (241g)
tray
Calories 251
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 46mg 15%
Sodium 571mg 25%
Total Carbohydrate 38.1g 14%
Dietary Fiber 4.1g 15%
Sugars 8g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Ravioli, Cheese are 62% in carbs, 22% in fat, and 16% in protein.

carbs: 62%
fat: 22%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Cheese is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Cheese is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marinara Sauce (Water, Tomatoes In Juice [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Modified Corn Starch, Sugar, Garlic [Garlic, Citric Acid], Salt, Onion Powder, Tomato Base [Tomato Puree, Sunflower And Olive Oil, Yeast Extract, Salt, Tomato Paste, Sugar, Potato Flour, Natural Flavor, Citric Acid], Four Cheese Flavor [Enzyme Modified Cheese {Cheddar, Mozzarella, Parmesan, American Type (Milk, Starter Cultures, Salt, Enzymes)}, Water, Salt, Cream, Butter Oil, Lactic Acid, Disodium Phosphate, Nonfat Dry Milk, Soy Lecithin], Spices, Dried Tomato, Xanthan Gum, Paprika Oleoresin [Natural Extractives Of Paprika, Polysorbate 80, Mono-, Di-, And Triglycerides]), Cheese Ravioli (Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [Whey, Cream, Vinegar, Carrageenan], Whole Egg, Cream Cheese Powder [Cream Cheese {Cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes}, Dried Whey, Natural Flavor, Tocopherols], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cultured Milk, Salt, Enzymes], Modified Food Starch, Garlic Powder, Parsley, Salt).

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