Saltie Public Food Database

Kahuna Crunch Crunchy, Dry Roasted Cashews & Almonds Mixed With Sweet Cranberries & Pineapple Topped Off With Roasted & Salted Macadamias Trail Mix

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UPC Code 099482436315
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1/4 cup (28g)
cup
Calories 130
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Kahuna Crunch Crunchy, Dry Roasted Cashews & Almonds Mixed With Sweet Cranberries & Pineapple Topped Off With Roasted & Salted Macadamias Trail Mix are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kahuna Crunch Crunchy, Dry Roasted Cashews & Almonds Mixed With Sweet Cranberries & Pineapple Topped Off With Roasted & Salted Macadamias Trail Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kahuna Crunch Crunchy, Dry Roasted Cashews & Almonds Mixed With Sweet Cranberries & Pineapple Topped Off With Roasted & Salted Macadamias Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews (Dry Roasted), Cranberries (Cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Pineapple (Pineapple, Cane Sugar, Citric Acid), Almonds (Dry Roasted), Macadamia Nuts (Macadamia, Sea Salt, Expeller Pressed Canola Oil).

Also by 365 Everyday Value

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