Blackberry Whole Milk Water Buffalo Yogurt
🥛
UPC Code
869085000134
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
150
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
70mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
11g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Blackberry Whole Milk Water Buffalo Yogurt are
37% in carbs, 47% in fat, and 16% in protein.
carbs:
37%
fat:
47%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Blackberry Whole Milk Water Buffalo Yogurt is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blackberry Whole Milk Water Buffalo Yogurt is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Water Buffalo Milk (Grade A), Blackberry, Cane Sugar, Pectin, Live And Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium).
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