Plain Buttermilk
🧈
UPC Code
000109162432
Data Source
USDA
Package Weight
32 FL OZ/946 mL
Serving Size
240ml
Calories
110
Total Fat
1g
1%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
300mg
13%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
15g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Plain Buttermilk are
53% in carbs, 8% in fat, and 39% in protein.
carbs:
53%
fat:
8%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Buttermilk is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Buttermilk is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Buttermilk, Nonfat Milk, Corn Starch, Carrageenan, Pectin, Vitamin A Palmitate, Vitamin D3.
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