Mango Banana Protein Smoothie
🍌
UPC Code
859118002150
Data Source
USDA
Package Weight
12.8 fl oz/363 mL
Serving Sizes
12.8 oz (363ml)
Calories
185
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
11mg
4%
Sodium
123mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
17g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12.8 oz of Mango Banana Protein Smoothie are
48% in carbs, 0% in fat, and 52% in protein.
carbs:
48%
fat:
0%
protein:
52%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Banana Protein Smoothie is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Banana Protein Smoothie is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Organic Skim Milk, Organic Mango Banana Base (Organic Mango Puree, Organic Banana Puree, Water, Organic Lemon Juice Concentrate, Organic Mango And Banana Flavor Extracts, Pectin, Organic Stevia), Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus).
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