Strawberry Protein Smoothie
🍓
UPC Code
859118002129
Data Source
USDA
Package Weight
12.8 fl oz/363 mL
Serving Sizes
12.8 oz (363ml)
Calories
149
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
11mg
4%
Sodium
120mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
2.9g
10%
Sugars
11g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12.8 oz of Strawberry Protein Smoothie are
39% in carbs, 0% in fat, and 61% in protein.
carbs:
39%
fat:
0%
protein:
61%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Protein Smoothie is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Protein Smoothie is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Organic Skimmed Milk, Organic Strawberry Base (Organic Strawberry Puree, Pectin, Organic Strawberry Extract, Organic Stevia), Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus).
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