Fruit Flavors Sweetened Rice Cereal With Marshmallows, Fruit With Marshmallows
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UPC Code
884912374592
Data Source
USDA
Package Weight
20 oz/567 g
Serving Size
40g
Calories
160
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
36g
13%
Dietary Fiber
0g
0%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Fruit Flavors Sweetened Rice Cereal With Marshmallows, Fruit With Marshmallows are
92% in carbs, 6% in fat, and 3% in protein.
carbs:
92%
fat:
6%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Flavors Sweetened Rice Cereal With Marshmallows, Fruit With Marshmallows is 90%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Flavors Sweetened Rice Cereal With Marshmallows, Fruit With Marshmallows is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Sugar, Marshmallows (Sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Artificial Flavor), Corn Syrup, Canola And/or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Citric Acid, Blue 1, Bht Added To Preserve Freshness, Vitamins And Minerals: Niacinamide (Vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin D3, Folic Acid, Vitamin B12.
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