Smokey Bourbon Smoked Ham

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Brand Hillshire Farm

UPC Code 044500329568

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 3 slices (49g)

slices

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 20mg 7%

Sodium 549mg 24%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Smokey Bourbon Smoked Ham are 14% in carbs, 23% in fat, and 63% in protein.

carbs: 14%

fat: 23%

protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Smokey Bourbon Smoked Ham is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smokey Bourbon Smoked Ham is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cured With Water, Salt, Contains 2% Or Less: Modified Corn Starch, Bourbon Flavor (Dextrose, Natural Flavor, Natural Hardwood Smoked Sugar), Bourbon, Sodium Phosphate, Sodium Propionate, Sodium Erythorbate, Sodium Nitrite. Coated With Natural Flavor (Including Paprika), Dried Habanero, Salt, Dehydrated Onion And Garlic, Brown Sugar, Maltodextrin, Dehydrated Red Bell Pepper, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Natural Flavor), Citric Acid, Caramel Color.