Saltie Public Food Database

Shortbread Cookie Filled With Hazelnut Cream And Covered With Cocoa Glaze And Puffed Rice

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Brand Ambrosiana
UPC Code 816240020070
Data Source USDA

Nutrition Facts

Package Weight 4.93 oz/140 g
Serving Sizes 4 cookies (56g)
cookies
Calories 282
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 7mg 2%
Sodium 26mg 1%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Shortbread Cookie Filled With Hazelnut Cream And Covered With Cocoa Glaze And Puffed Rice are 50% in carbs, 45% in fat, and 6% in protein.

carbs: 50%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookie Filled With Hazelnut Cream And Covered With Cocoa Glaze And Puffed Rice is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookie Filled With Hazelnut Cream And Covered With Cocoa Glaze And Puffed Rice is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnuts, Eggs, Butter, Cocoa Cream, Wheat Flour Type '0', Cocoa Powder, Whole Milk Powder, Cocoa Glaze, Sunflower Lecithin, Margarine, Water, Citric Acid, Sugar, Puffed Rice, Leavening Agents (Baking Soda And Disodium Diphosphate), Salt, Vanilla, And Beta Carotene.

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