Mustard Potato Salad

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Brand Schnucks

UPC Code 041318092790

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (140g)

cup

Calories 220

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 41mg 14%

Sodium 620mg 27%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mustard Potato Salad are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mustard Potato Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mustard Potato Salad is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Salad Dressing (Water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch [Corn], Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Whole Hard Cooked Eggs (Packaged In A Modified Atmosphere), Sugar, Mustard (Distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Cider Flavored Vinegar (White Distilled Vinegar, Filtered Water, And Flavoring), Sweet Relish (Cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (Peppers, Water, Citric Acid), Green Bell Pepper, Onion, Water, Salt, Potassium Sorbate (Preservative), White Pepper, Sodium Benzoate (Preservative), Xanthan Gum, Artificial Food Color (Purified Water, Fd&c Yellow #5, Sodium Benzoate, Citric Acid).