This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Asian Noodle Salad (Cooked Thin Spaghetti [White Spaghetti Pasta (Semolina [Wheat], Durum Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water], Carrots, Asian Noodle Salad Dressing [Sesame Seed Oil, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Lime Juice, Worcestershire Sauce [Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor (Contains Soy), Tamarind], Sesame Seeds, Minced Garlic In Water [Garlic, Water, Citric Acid], Ginger Root, Crushed Red Pepper], Green Onion, Cilantro), Vegetable Spring Roll (Filling: Cabbage, Green Beans, Carrots, Mushroom, Onions, Vermicelli [Green Mung Bean, Water] Tofu Bean Curd [Soy Bean, Water, Magnesium Chloride], Soybean Oil, Salt & Spice. Wrapper: Wheat Flour, Water, Salt, Soybean Oil), Chicken And Celery Potstickers (Filling: Chicken Breast, Celery, Water Chestnut, Water, Light Soy Sauce [Water, Soybean, Salt, Wheat Flour], Scallion, Tapioca Starch, Canola/soybean Oil, Sesame Oil, Cane Sugar, Sea Salt, Black Pepper, Whole Wheat Wrapper: Whole Wheat Flour, Untreated Wheat Flour, Water, Wheat Gluten, Sea Salt, Corn Starch), Sweet Chili Sauce (Sugar, Water, Pickled Chili, Vinegar, Garlic, Salt, Xanthan Gum).