Lemon Chicken & Rice Soup

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Brand Chidester Farms

UPC Code 660550091820

Data Source USDA

Nutrition Facts

Package Weight 5.69 oz/161 g

Serving Sizes 1 cup prepared (27g)

cup prepared

Calories 110

Total Fat 3.5g 5%

Saturated Fat 1.5g 8%

Cholesterol 60mg 20%

Sodium 510mg 22%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup prepared of Lemon Chicken & Rice Soup are 56% in carbs, 29% in fat, and 15% in protein.

carbs: 56%

fat: 29%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Chicken & Rice Soup is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Chicken & Rice Soup is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Long Grain Rice, Whole Eggs, Cream, Nonfat Milk, Corn Starch, Dehydrated Celery, Corn Syrup Solids, Maltodextrin, Natural Flavors (Contains Torula Yeast), Hydrolyzed Soy Protein, Salt, Citric Acid, Sodium Citrate, Spices, Chicken Fat, Yeast Extract, Soy Sauce (Wheat, Soybean, Salt, Sugar, Lemon Oil, Orange Juice Solids, Chicken Flavor, Disodium Inosinate & Disodium Guanylate, Cooked Powdered Chicken, Beef Extract, And No More Than 2% Silicon Dioxide Added To Prevent Caking.