Very Vanilla Organic Whole Milk Yogurt

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Brand Annie's Homegrown

UPC Code 013562002658

Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g

Serving Sizes 1 cup (225g)

cup

Calories 209

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 135mg 6%

Total Carbohydrate 26.1g 9%

Dietary Fiber 0.9g 3%

Sugars 22g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Very Vanilla Organic Whole Milk Yogurt are 49% in carbs, 34% in fat, and 17% in protein.

carbs: 49%

fat: 34%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Very Vanilla Organic Whole Milk Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Very Vanilla Organic Whole Milk Yogurt is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Best Ingredients: Cultured Pasteurized Grade A Organic Milk, Organic Cane Sugar, Pectin, Organic Lemon Juice Concentrate, Live And Active Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidobacterium Sp., L. Paracasei), Natural Flavor, Organic Vanilla Extract.