Saltie Public Food Database

Home Style Peanut Butter Cookies

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UPC Code 020200170112
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 cookie (36g)
cookie
Calories 180
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Home Style Peanut Butter Cookies are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Home Style Peanut Butter Cookies is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Home Style Peanut Butter Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter Flavored Chips (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Salt, Soy Lecithin), Peanut Butter (Dry Roasted Peanuts), Margarine (Canola Oil, Water, Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Artificial Flavor, Annatto And Turmeric [Color], Vitamin A Palmitate, Vitamin D3), Sugar, Fructose, Brown Sugar, Butter (Cream, Salt), Canola Oil, Distilled Monoglycerides, Datem, Salt, Potato Starch, Natural Flavor, Baking Soda, Xanthan Gum.

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