Saltie Public Food Database

Cookies 'n Cream Ice Cream Sandwiches

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UPC Code 085239076132
Data Source USDA

Nutrition Facts

Package Weight 21 fl oz/621 mL
Serving Sizes 1 sandwich (60g)
sandwich
Calories 160
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cookies 'n Cream Ice Cream Sandwiches are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%
fat: 32%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Ice Cream Sandwiches is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Ice Cream Sandwiches is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream (Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sweet Cream Buttermilk, Sugar, Cookie Crunch [Bleached Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of: Caramel Color, High Fructose Corn Syrup, Chocolate Liquor, Leavenings {Baking Soda, Ammonium Bicarbonate}, Salt, Cornstarch, Soy Lecithin], Whey, Contains Less Than 2% Of: Artificial Flavor, Guar Gum, Mono- And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan), Chocolate-flavored Wafer (Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains Less Than 2% Of: Cocoa, High Fructose Corn Syrup, Modified Corn Starch, Baking Soda, Salt, Mono- And Diglycerides, Soy Lecithin).

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