Saltie Public Food Database

Traditional Umami Dashi Soup Base & Seasoning

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UPC Code 857790008361
Data Source USDA

Nutrition Facts

Package Weight 9.87 oz/280 g
Serving Size 8g
g
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 610mg 27%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 g of Traditional Umami Dashi Soup Base & Seasoning are 60% in carbs, 0% in fat, and 40% in protein.

carbs: 60%
fat: 0%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Umami Dashi Soup Base & Seasoning is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Umami Dashi Soup Base & Seasoning is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dextrin, Dried Bonito, Salt, Dried Bonito Shavings, Soy Sauce Powder (Wheat, Soybeans, Oxidized Starch, Seed Malt), Sugar, Yeast Extract (Yeast, Sweet Potato, Tapioca, Corn, Potato), Fermented Seasoning (Fish Sauce, Soy Sauce, Water), Dried Mackerel, Dried Sardine, Dried Kelp, Dried Flying Fish

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