Flamin' Hot Flavored Popcorn

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Brand Cheetos

UPC Code 028400305785

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 160

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 319mg 14%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Flamin' Hot Flavored Popcorn are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%

fat: 62%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Flamin' Hot Flavored Popcorn is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flamin' Hot Flavored Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Corn, Canola And/or Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin [Made From Corn], Salt, Yeast Extract, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Monosodium Glutamate, Sunflower Oil, Whey, Potassium Chloride, Citric Acid, Artificial Color [Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Onion Powder, Sugar, Whey Protein Concentrate, Corn Syrup Solids, Buttermilk, Garlic Powder, Natural Flavors, Sodium Diacetate, Disodium Inosinate, And Disodium Guanylate).