Saltie Public Food Database

Asiago & Romano Parmesan Premium Cheese

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UPC Code 656133142966
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 tsp (5g)
tsp
Calories 25
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Asiago & Romano Parmesan Premium Cheese are 0% in carbs, 63% in fat, and 37% in protein.

carbs: 0%
fat: 63%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Asiago & Romano Parmesan Premium Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asiago & Romano Parmesan Premium Cheese is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan, Asiago & Romano Cheese: (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavors.

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