Frosted Fruit Rolls Sweetened Multi-grain Cereal With Marshmallows

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Brand Our Family

UPC Code 070253999420

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Sizes 1 cup (32g)

cup

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Frosted Fruit Rolls Sweetened Multi-grain Cereal With Marshmallows are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Fruit Rolls Sweetened Multi-grain Cereal With Marshmallows is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Fruit Rolls Sweetened Multi-grain Cereal With Marshmallows is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat, Corn And Oat Flour), Sugar, Marshmallows [Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [Red 40, Yellow 5, Yellow 6, Blue 1], Sodium Hexametaphosphate, Artificial And Natural Flavor], Salt, Natural Flavor, Color (Yellow 6, Blue 1, Red 40, Turmeric Oleoresin, Annatto Extract), Preservative (Bht). Vitamins & Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Vitamin A (Palmitate), Niacin (Niacinamide), Zinc (Zinc Oxide), Iron (Reduced Iron), Vitamin B12 (Cyanocobalamin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), And Folic Acid.