Saltie Public Food Database

Turkey & Provolone Slider Melts

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Brand Oscar Mayer
UPC Code 044700096000
Data Source USDA

Nutrition Facts

Serving Sizes 1 slider (71g)
slider
Calories 170
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 400mg 17%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slider of Turkey & Provolone Slider Melts are 50% in carbs, 27% in fat, and 24% in protein.

carbs: 50%
fat: 27%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey & Provolone Slider Melts is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey & Provolone Slider Melts is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bun (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Soybean Oil, Contains 2% Or Less Of The Following: Yeast [Yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Monoglycerides With Ascorbic Acid And Citric Acid [Antioxidants], Calcium Propionate [Preservative], Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes), Turkey Breast With Broth (Turkey Breast, Turkey Broth, Salt, Vinegar, Sodium Phosphates, Natural Flavorings [Contains Celery], Sea Salt), Pasteurized Process Provolone Cheese (Provolone Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Natural Flavor, Sorbic Acid [Preservative], Artificial Color).

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