Smoked Shaved White Turkey

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Brand Oscar Mayer

UPC Code 044700034521

Data Source USDA

Nutrition Facts

Serving Size 56g

Calories 60

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 25mg 8%

Sodium 400mg 17%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Smoked Shaved White Turkey are 14% in carbs, 38% in fat, and 48% in protein.

carbs: 14%

fat: 38%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Shaved White Turkey is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Shaved White Turkey is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Turkey, Water, Modified Cornstarch, Contains Less Than 2% Of Salt, Sodium Phosphates, Sugar, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Lemon Juice Solids, Sodium Ascorbate, Sodium Nitrite.