Saltie Public Food Database

Honey Harissa Beef Jerky

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UPC Code 011110817303
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 150mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Honey Harissa Beef Jerky are 14% in carbs, 16% in fat, and 70% in protein.

carbs: 14%
fat: 16%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Harissa Beef Jerky is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Harissa Beef Jerky is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Teriyaki Sauce (Soy Sauce [Water, Wheat, Soy Beans, Salt], Wine, Water, Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic Powder, Sodium Benzoate [Preservative]), Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Honey, Turmeric, Harissa Sauce (Red Bell Pepper, Red Chili Pepper, Garlic, Extra Virgin Olive Oil, Cider Vinegar, Salt, Citric Acid), Cumin, Ginger, Cinnamon, Ground Pepper.

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