Four Cheese Alfredo Sauce

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Brand Spartan

UPC Code 011213085227

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.25 cup (60g)

cup

Calories 80

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 390mg 17%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Four Cheese Alfredo Sauce are 16% in carbs, 73% in fat, and 11% in protein.

carbs: 16%

fat: 73%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Alfredo Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Alfredo Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Waters, Cream, Whey Protein Concentrate, Modified Corn Starch, Butter (Cream,salt), Natural Flavor Salt, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt,enzymes, Sugar, Romano Cheese Cultures, Salt, Enzymes), Datem, Xanthan Gum, Provolone Cheese (Pasteurized Milk, Pasteurized Whey, Vinegar, Salt), Garlic Power, Onion Power, Black Pepper, Lactic Acid.