Chocolate Candy, Mint

🍫

Brand Russell Stover

UPC Code 077260069849

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2 pieces (28g)

pieces

Calories 110

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chocolate Candy, Mint are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Candy, Mint is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Candy, Mint is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate {Maltitol, Chocolate (Processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Rebiana Stevia Extract), Vanilla, Salt}, Pastel Coating {Maltitol, Palm Kernel Oil And Palm Oil, Sodium Caseinate (Milk), Milk Fat, Glycerol-lacto Esters Of Fatty Acids, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Natural Flavor, Rebiana (Stevia Extract)}, Maltitol Syrup, Sorbitol And Peppermint Oil.