Saltie Public Food Database

Cappuccino Mix, Creamy Caramel, Creamy Caramel

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UPC Code 036069940094
Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g
Serving Sizes 1 single serve cup (15g)
single serve cup
Calories 70
Total Fat 4g 5%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 single serve cup of Cappuccino Mix, Creamy Caramel, Creamy Caramel are 50% in carbs, 50% in fat, and 0% in protein.

carbs: 50%
fat: 50%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cappuccino Mix, Creamy Caramel, Creamy Caramel is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cappuccino Mix, Creamy Caramel, Creamy Caramel is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Coconut Oil, Corn Syrup Solids, Nonfat Dry Milk, Salt, Maltodextrin, Instant Coffee, Sodium Caseinate, Natural And Artificial Flavor, Dipotassium Phosphate, Caramel Color, Mono-and Diglycerides, Silicon Dioxide, Sucralose, Cellulose Gum.

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