Crunch Paprika

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Brand Rawxies

UPC Code 700465187628

Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g

Serving Sizes 1 oz (28g)

Calories 151

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 6g 2%

Dietary Fiber 5g 18%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crunch Paprika are 16% in carbs, 66% in fat, and 19% in protein.

carbs: 16%

fat: 66%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Crunch Paprika is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunch Paprika is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Organic Flax Meal, Organic Flax Seeds, Organic Sesame Seeds, Nutritional Yeast, Pumpkin Seeds, Organic Chia Seeds, Organic Olive Oil, Organic Lemon Juice, Organic Spice Blend (Smokey Paprika, Onion, Garlic), Sea Salt.