This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid). Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Yeast, May Contain 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (May Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl-2-lactylate, Calcium Peroxide, Calciumiodate, Ascorbic Acid, Azodicarbonamide, Enzymes), Corn Flour, Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Glycerol Monooleate, Oleoresin Paprika And Oleoresin Tumeric (Coloring Agents), Polysorbate 60, Polysorbate 80, Calcium Propionate (Preservative), Corn Starch, Soy Lecithin, Soy Flour. Batter And Breading: Water, Bleached Wheat Flour (Enriched With Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Wheat Flour, Sugar, Yellow Corn Flour, Soy Flour, Contains 2% Or Less Of The Following: Dextrose, Modified Corn Starch, Salt, Lecithin, Gum Arabic, Leavening, (Monocalcium Phosphate, Sodium Bicarbonate), Yeast, Glycerine, Natural And Artificial Flavor, Polysorbate 80, Carrageenan, Fried In Soybean Oil.