Premium Butternut Squash & Apple Soup

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Brand The Fresh Market

UPC Code 737094210441

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 cup (245g)

cup

Calories 201

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 29mg 10%

Sodium 610mg 27%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Premium Butternut Squash & Apple Soup are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Butternut Squash & Apple Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Butternut Squash & Apple Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Butternut Squash, Light Cream, Onions, Apples, Butter (Cream, Water, Salt), Contains 2% Or Less Of: Sherry Wine, Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [Rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Brown Sugar, Wheat Flour, Modified Food Starch, Apple Juice Concentrate (Concentrated Apple Juice, Water, Apple Flavoring), Cider Vinegar, Honey, Chicken Fat, Salt, Spices And Nisin Preparation.