Mexican Style Jalapeno Cornbread, Spicy, Spicy

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Brand Hodgson Mill

UPC Code 071518000134

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 0.25 cup (30g)

cup

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mexican Style Jalapeno Cornbread, Spicy, Spicy are 80% in carbs, 4% in fat, and 15% in protein.

carbs: 80%

fat: 4%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Jalapeno Cornbread, Spicy, Spicy is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Jalapeno Cornbread, Spicy, Spicy is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Stone-ground Yellow Corn Meal, Wheat Flour (Unbleached And Unenriched). Mixed Spices (Dehydrated Onion, Red And Green Bell Peppers, Parsley Flakes, Jalapeno Peppers, Soybean Oil), Leavening (Gdl), Dextrose, Salt, Leavening (Baking Soda).