Vanilla Almondmilk Non-dairy Yogurt Alternative

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Brand Nature's Promise

UPC Code 688267555732

Data Source USDA

Nutrition Facts

Serving Sizes 5.3 oz (150g)

Calories 180

Total Fat 14g 18%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 11g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Vanilla Almondmilk Non-dairy Yogurt Alternative are 30% in carbs, 59% in fat, and 11% in protein.

carbs: 30%

fat: 59%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Almondmilk Non-dairy Yogurt Alternative is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Almondmilk Non-dairy Yogurt Alternative is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Water, Almonds), Cane Sugar, Cornstarch, Locust Bean Gum, Natural Vanilla Flavor, Vanilla Bean Seeds, Live And Active Cultures (Bifidobacterium, L. Acidophilus, L. Bulgaricus, L. Paracasei, S Thermophilus, L. Rhamnosus, Propionibacterium Shermanii).