Saltie Public Food Database

Pro Bar, Dark Chocolate, Mint, Almond

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UPC Code 810815020762
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1 bar (42g)
bar
Calories 180
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 16g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pro Bar, Dark Chocolate, Mint, Almond are 40% in carbs, 38% in fat, and 21% in protein.

carbs: 40%
fat: 38%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pro Bar, Dark Chocolate, Mint, Almond is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pro Bar, Dark Chocolate, Mint, Almond is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Honey, Dark Chocolate [Evaporated Cane Juice, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milk Fat, Soya Lecithin (An Emulsifier), And Vanilla], Whey Protein Isolate, Almonds, Vitamins & Minerals [Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit C), Cholecalciferol (Vit D), Alpha-tocopherol Acetate (Vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (Iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (Vit A), Selenium, Pyridoxine (B6), Riboflavin (B2), Thiamine (B1), Chromium, Cyanocobolamin (B12), Folic Acid, Potassium Iodide], Natural Oil Of Peppermint.

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