Raspberry European Biscuits
🍽
UPC Code
044000011833
Data Source
USDA
Package Weight
5.18 oz/147 g
Serving Sizes
2 cookies (29g)
Calories
110
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
25mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Raspberry European Biscuits are
79% in carbs, 17% in fat, and 4% in protein.
carbs:
79%
fat:
17%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry European Biscuits is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry European Biscuits is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Glucose-fructose Syrup (Glucose Syrup, High Fructose Syrup [From Wheat]), Wheat Flour, Eggs, Chocolate, Potato Starch, Cocoa Butter, Glycerin, Canola Oil, Palm And Shea Oil, Pectin, Raspberry Juice Concentrate, Natural And Artificial Flavor, Cochineal Extract (Color), Citric Acid, Malic Acid, Sodium Citrates, Salt, Soy Lecithin, Ammonium Bicarbonate, Polyglycerol Polyricinoleate (Emulsifier), Mono-and Diglycerides, Artificial Color.
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