Saltie Public Food Database

Cookies & Cream Light Ice Cream, Vanilla

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Brand Se Grocers
UPC Code 607880100037
Data Source USDA

Nutrition Facts

Package Weight 56 fl oz/1.65 L
Serving Sizes 0.5 cup (65g)
cup
Calories 120
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cookies & Cream Light Ice Cream, Vanilla are 66% in carbs, 27% in fat, and 7% in protein.

carbs: 66%
fat: 27%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Light Ice Cream, Vanilla is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Light Ice Cream, Vanilla is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, High Fructose Corn Syrup, Corn Syrup, Cookie Pieces (Sugar, Wheat Flour, Palm Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Chocolate Liquor, Salt, Natural Flavor, Baking Soda, Soy Lecithin), Whey Propylene Glycol Monoester, Mono- And Diglycerides, Guar Gum, Artificial Flavor, Cellulose Gum, Carrageenan, Vitamin A Palmitate.

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