Saltie Public Food Database

Kettle Cooked Peanuts, Sea Salt & Black Pepper

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Brand Gold Emblem
UPC Code 050428559116
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 0.25 cup (30g)
cup
Calories 200
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Kettle Cooked Peanuts, Sea Salt & Black Pepper are 12% in carbs, 73% in fat, and 14% in protein.

carbs: 12%
fat: 73%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Cooked Peanuts, Sea Salt & Black Pepper is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Cooked Peanuts, Sea Salt & Black Pepper is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Vegetable Oil (Canola And/or Soybean), Seasoning Sea Salt, Corn Maltodextrin, Black Pepper, Sugar, Sodium Diacetate, Corn Syrup Solids, Citric Acid, Garlic Powder, Onion Powder, Lemon Juice Solids, Natural Flavor, Not More Than 2% Calcium Silicate Added [Anti-caking Agent]).

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