Saltie Public Food Database

Cake Mix Extra Moist Lemon

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Brand Ahold
UPC Code 688267153587
Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g
Serving Sizes 0.083 package (about 1/3 cup dry mix) (39g)
package (about 1/3 cup dry mix)
Calories 160
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package (about 1/3 cup dry mix) of Cake Mix Extra Moist Lemon are 80% in carbs, 17% in fat, and 3% in protein.

carbs: 80%
fat: 17%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Mix Extra Moist Lemon is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Mix Extra Moist Lemon is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Contains One Or More Of The Following: Palm And/or Soybean Oil With Emulsifier [Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin], Preservatives [Bht, Citric Acid]), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Modified Cornstarch, Dextrose, Salt, Wheat Starch, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Color (Yellow 5, Yellow 6).

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