Premium Fruits & Nuts Trail Mix Blend

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Brand Sunkist

UPC Code 856916005093

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Premium Fruits & Nuts Trail Mix Blend are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%

fat: 36%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Fruits & Nuts Trail Mix Blend is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Fruits & Nuts Trail Mix Blend is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Pineapple (Pineapple, Sugar, Citric Acid (For Ph Balance), Sulphur Dioxide), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Papaya (Papaya, Sugar, Sulphur Dioxide), Dehydrated Coconut (Coconut, Sugar, Sulphur Dioxide), Roasted Almonds (Almonds, Cottonseed Oil, Salt), And Roasted Cashews (Cashews, Cottonseed Oil, Salt).