Chocolate 'n Vanilla Ice Cream Bar

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Brand Friendly's

UPC Code 029839100019

Data Source USDA

Nutrition Facts

Package Weight 16.5 FL oz/488 mL

Serving Size 54g

Calories 160

Total Fat 11g 14%

Saturated Fat 9g 45%

Cholesterol 20mg 7%

Sodium 35mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Chocolate 'n Vanilla Ice Cream Bar are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate 'n Vanilla Ice Cream Bar is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate 'n Vanilla Ice Cream Bar is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Sweetcream Buttermilk, Contains Less Than 2% Of Whey, High Fructose Corn Syrup, Cocoa Processed, With Alkali, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Xanthan Gum, Cellulose Gum, Carrageenan, Natural And Artificial Flavor. Chocolate Flavored Coating: Coconut Oil, Sugar, Natural Cocoa And Cocoa (Processed With Alkali), Whey, Nonfat Milk, Chocolate Liquor, Soybean Oil, Soy Lecithin, Natural And Artificial Flavor.