Medium Raspberry Chipotle Salsa

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Brand Mrs. Renfro's

UPC Code 041235000762

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 tbsp (33g)

tbsp

Calories 15

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Medium Raspberry Chipotle Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Raspberry Chipotle Salsa is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Raspberry Chipotle Salsa is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Water, Seedless Raspberry Puree, Brown Sugar, Green Chile Peppers, Sweet Green Peppers, Onions, Distilled Vinegar, Corn Starch, Salt, Jalapeno Peppers, Garlic, Chipotle Pepper, Spices, Cilantro, Ancho Chile Pepper.